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5 Aug

Eight Ways to Bring Mindfulness into Your Family

The write-up tell us how to implement and practice mindfulness for the family using different ways.

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5 Aug

3 Super Simple Mindfulness Techniques That Nobody Talks About

The article gives away 3 super easy but effective tricks to remember and practice your mindfulness goal and the activity.

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6 Mar

How Mindfulness Can Help You Respond — Not React — When Your Kids Drive You Nuts

The small blog/article is a quick help for parents who want tips to respond mindfully to their kids and handle situations well.

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6 Mar

Mindful Parenting: How to Raise Kind and Conscious Kids.

The article focuses on two important aspects of raising kind and conscious kids. The first is being a mindful parent, and the second is parenting kids who learn to use mindfulness as a tool in their lives.

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6 Mar

Taking Time to Listen to Your Child

The article talks about the benefits of communicating well with your child; especially, listening and responding. There are a few tips that will help you to communicate better with your child.

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6 Mar

Teaching Mindfulness to Kids: Mindful Listening

The article lists out 5 ways to introduce mindful listening to the kids. The article also mentions the benefits of mindful listening for kids.

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6 Mar

Mindful Parenting: How to Respond Instead of React

The article explains what mindful parenting is, what are its benefits and also talks about three key factors for mindful parenting.

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21 Jan

A Word (or Two) on Praise

The write-up is a description that advises parents on how and how much to praise their kids. There are more resource links included for further help

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21 Jan

Doing Our Own Bodywise Work Calming in Times of Stress

The article lists four useful techniques to mindfully control stress in parents and children; especially teens.

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7 Jan

Mindful Parenting

The article talks about how parents should handle stress and imperfections and be mindful parents.

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