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Social Awareness

8 Apr

Why Perspective Taking is a Prerequisite for Compassionate Living?

Mindfulness training helps us to observe ones experience independent of the content of consciousness. This helps us view the world from another person’s perspective and cultivate compassion.

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6 Feb

What Type of Kindness Will Make You Happiest?

Helping others is good for your well-being, too. A new study investigates four types of kindness practices to see which one has the greatest benefit.

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17 Jan

Does Mindfulness Meditation Really Make You Kinder?

Studies have revealed that mindfulness meditation felt more empathic concern and acted more compassionately. The pro-social behaviour induced by mindfulness ultimately helps society as a whole.

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23 Aug

How Seeing the Good in People Can Help Bridge Our Differences

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28 Jul

Officer Oliver makes the rounds

The video shows how a 6 year boy, dresses as a police officer, and brings a smile to seniors at a nursing home by sharing flowers and hugs. Great example of joy of giving.

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9 Jul

Empathy Is Tough to Teach, But Is One Of the Most Important Life Lessons

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