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kindness

6 Mar

Mindful Parenting: How to Raise Kind and Conscious Kids.

The article focuses on two important aspects of raising kind and conscious kids. The first is being a mindful parent, and the second is parenting kids who learn to use mindfulness as a tool in their lives.

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6 Feb

What Type of Kindness Will Make You Happiest?

Helping others is good for your well-being, too. A new study investigates four types of kindness practices to see which one has the greatest benefit.

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