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17 Jan

Does Mindfulness Meditation Really Make You Kinder?

Studies have revealed that mindfulness meditation felt more empathic concern and acted more compassionately. The pro-social behaviour induced by mindfulness ultimately helps society as a whole.

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15 Nov

Here’s Why You Must Teach Your Kids It’s Okay to Fail

While parents protect their children from failure, they take away learning opportunities from them. Children must learn how to cope with failure rather than avoid it.

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