MPP Core Team

28 September 2018

No Comments

Home Personal Growth - Videos

The secret of self control

The secret of self control

TedTalk on how to control your cravings or unhealthy habits like smoking through the willingness approach. Jonathon Bricker speaks on how acceptance rather than avoidence of your feelings can help you curb your cravings

Leave a Reply

Your email address will not be published. Required fields are marked *

Archives

Categories

Back to top